The Dream Bod Accelerator
8-week digital course
I might be a fitness coach now, but I wasn’t always athletic or even healthy.
I had severe asthma that I used as an excuse to sit out class all the time. I would pretend my ankle was twisted so I could get out of doing the mile run, because I could only run maybe a quarter of a mile before I had to stop. I did yoga and pilates, but figured that’s all I was ever capable of doing.
As a result of not working out and eating carelessly (lots of fast and processed foods, and overindulging in fatty, sugary treats) lead to me feel SO uncomfortable in my body. I truly believed that some people were just born lucky enough to be attractive, and I simply wasn’t one of the lucky ones. I blamed genetics for my being “unattractive” and “average.”
But one day, I made a decision that would change the course of my life forever...
I committed myself to get better at running. At least just one mile.
After only a month (I swear)...one mile became two. Which then became three. Before I knew it, I was consistently running up to six miles 3 times a week. I cut out all the garbage I was eating and developed an 80-20 “diet.” I fell so in love with fitness I also added strength training into my weekly workout schedule. I was addicted to how GOOD I felt, not just in my body, but in my mind & spirit.
I was full of energy, vibrance, and confidence. Focusing on the goal setting aspect of my fitness made me forget all about weight loss, but I ended up losing 20lbs in 3 months effortlessly. I was shocked when I discovered that I had dropped FIVE clothing sizes. My inner thighs didn’t touch while I was walking anymore, and I finally loved the way that I looked in pictures.
Embodying that confidence flowed into other areas of my life as well. I followed my dream of moving to Los Angeles to pursue a career as an entertainer and fitness coach. It’s allowed me to believe in my own worth, and that I am deserving of everything that I desire from the opportunities available to me, to my soulmate, my dream home, and so much more.
And my goal as a coach is to help other women achieve this level of happiness as well.
I created the Dream Bod Accelerator for the woman who is READY to feel confident & comfortable in her body. For the woman who desires to prioritize her health & fitness because it is fun, empowering, and realistic, not just because she feels like she HAS to be healthy when she secretly hates it.
Because I know what it’s like to have zero clue what type of workouts you should be doing and how to eat in order to burn fat and sculpt beautiful, lean muscle that makes you feel feminine and sexy.
I know what it’s like to do programs that are waaaay too intense and/or boring to sustain.
And as soon as you stop doing them, you lose all your hard earned results and feel like you’re back at square one.
I know what it’s like to starve and deprive myself of food because of the misconception that you have to eat 1200 calories or less in order to lose weight.
And I especially know what it feels like to stare at the clothes you can’t fit into anymore longingly, wondering when you’ll find the diet or fitness program that will finally get you back to your dream size.
I know what it’s like to lack a support system of like-minded women who encourage you to dream big and reach for the goals everyone tells you are too unrealistic because THEY aren’t interested in putting in the work.
So are you ready to join me in the leading digital course for sculpting a gorgeous body, mind, and spirit?
The Dream Bod Accelerator is open for enrollment!